Last modified on: June 12th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 20 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,199 Kcal or 13,394 Kj | 95 gr | 90 gr | 273 gr |
160 % | 37 % | 8 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 3 gr | 2 gr | 7 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
267 Kcal or 1,118 Kj | 8 gr | 7 gr | 23 gr |
13 % | 3 % | 1 % | 3 % |
Egg: You can get more informations, or check-out other recipes which use it, for example: Bisto-style canapés, Provençal remoulade sauce, Mouna, Sesame cookies, Buckwheat pancakes, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Verrine of avocado mousse and crab, Little vegetable omelettes, Quick chicken curry, Spinach brik parcels, Purple Pesto, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Mediterranean toast, Comtoise stuffed tomatoes, Tabbouleh, Crab and smoked salmon club sandwiches , ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, How to prepare courgettes, Quick courgette soup with cheese, Crispy prawn rolls, Crunchy spring salad, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)