Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 90 RDI=8 % | 270 RDI=40 % | 3,200 RDI=160 % | 13,390 RDI: 160 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Old style brioche, Lime crémeux, Pear and chocolate tart with a hint of mint, Mushroom and artichoke omelette, Pancake batter, ... See them all 236
Like these other recipes: Mixed vegetable curry, French-style peas, Gratin of chicken with rice and sautéed mushrooms, Turnip leaf pesto, Welsh (French Welsh Rarebit), ... See them all 526
Like these other recipes: Ratatouille confite, Vegetable tian, Guacamole, Souda salad, Paella, ... See them all 74
Like these other recipes: Eggs with tomatoes and courgettes, "Au vert" beef, Tomato and courgette tart, Salad greens and small omelette, Quick stuffed courgettes, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)