Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 210 RDI=20 % | 160 RDI=30 % | 2,640 RDI=130 % | 11,050 RDI: 130 % |
Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 20 RDI=8 % | 50 RDI=5 % | 40 RDI=6 % | 660 RDI=30 % | 2,760 RDI: 30 % |
Like these other recipes: New York style pasta, Tagliatelle New Zealand style, Tagliatelle with rillons and tomatoes, ... See them all 3
Like these other recipes: Apricot blancmange, Raw beetroot mousse with walnuts, Apple Batter Puddings, Flaked almond tart, Chantilly cream, ... See them all 170
Like these other recipes: Zucchini and potato scarpaccia, Spaghetti with tomatoes and pesto, Pistachio and spinach pesto, Cashew-nut and Parmesan biscuits, Roast Brussels sprouts with sage and lemon, ... See them all 59
Like these other recipes: Spicy seafood plancha, Fillet of pollack cooked in two stages, Roasted vegetables with thyme and green sauce, Feta and spinach brik pie, Firied fillet of sea bream with polenta, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)