Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 210 RDI=20 % | 160 RDI=30 % | 2,640 RDI=130 % | 11,050 RDI: 130 % |
Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 20 RDI=8 % | 50 RDI=5 % | 40 RDI=6 % | 660 RDI=30 % | 2,760 RDI: 30 % |
Like these other recipes: Tagliatelle with rillons and tomatoes, New York style pasta, ... See them all 2
Like these other recipes: Triple-Cheese Pumpkin Gratin, Fresh mint ice-cream, Asparagus "en petit pois", Chantilly cream, Lemon and lime cakes, ... See them all 165
Like these other recipes: Pesto, Soft Croque-monsieur with 3 cheeses, Polpete, Turnip and Jerusalem artichoke soup, Pea risotto "Mantecare", ... See them all 54
Like these other recipes: Scallops with crunchy vegetables and wine sabayon, Chicken club sandwich, Souda salad, Rice and peas, Genoese croque-monsieur, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)