Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 210 RDI=20 % | 160 RDI=30 % | 2,640 RDI=130 % | 11,050 RDI: 130 % |
Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 20 RDI=8 % | 50 RDI=5 % | 40 RDI=6 % | 660 RDI=30 % | 2,760 RDI: 30 % |
Like these other recipes: New York style pasta, Tagliatelle New Zealand style, Tagliatelle with rillons and tomatoes, ... See them all 3
Like these other recipes: Cauliflower curry, Mushrooms on toast, French style, Chicken Brussels pie, Creamy spinach and potato gratin, Gratin of leeks with Morbier cheese, ... See them all 170
Like these other recipes: Spaghetti with smoked salmon, Spaghetti Carbonara, Spaghetti with tomatoes and pesto, Turnip leaf pesto, Scallops with green asparagus tips and parmesan, ... See them all 60
Like these other recipes: Scrambled eggs and leeks on toast, Tuna pasta, Filo leeks and cheese tart, Pork sautéed with green beans, Asian style, Cretan-style salmon , ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)