Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=20 % | 290 RDI=20 % | 160 RDI=20 % | 2,900 RDI=110 % | 12,150 RDI: 110 % |
Per 100 g | 3 RDI=1 % | 20 RDI=1 % | 8 RDI=1 % | 160 RDI=6 % | 670 RDI: 6 % |
Per person | 10 RDI=3 % | 50 RDI=3 % | 30 RDI=3 % | 480 RDI=20 % | 2,030 RDI: 20 % |
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