Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 460 RDI=180 % | 3,510 RDI=330 % | 120 RDI=20 % | 990 RDI=50 % | 4,130 RDI: 50 % |
Per 100 g | 90 RDI=30 % | 660 RDI=60 % | 20 RDI=4 % | 190 RDI=9 % | 780 RDI: 9 % |
Per person | 80 RDI=30 % | 580 RDI=60 % | 20 RDI=3 % | 160 RDI=8 % | 690 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Parcels of fish fillet in spinach, Chicken with spinach in a cream sauce , Spinach Croque-monsieur , Spinach à la Lorraine, ... See them all 34
Like these other recipes: Mussels marinière, Shortbread tart with sweet apricots and rosemary, Fish fillet in express cooking envelope, Madeleines, Salmon "en papillote" with small vegetables, ... See them all 461
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs and leeks on toast, ... See them all 1
You can get more informations, or check-out other recipes which use it, for example: Broccoli salad with chervil-lemon mayonnaise, Polpete, Avocado mousse with sorrel, Ham and cheese slices with spring onions, Kale and potato soup, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)