Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=90 % | 340 RDI=30 % | 440 RDI=70 % | 4,160 RDI=210 % | 17,410 RDI: 210 % |
Per 100 g | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 10 RDI=5 % | 20 RDI=2 % | 30 RDI=4 % | 260 RDI=10 % | 1,090 RDI: 10 % |
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