Grilled fillet of salmon with corn-salad cream
A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...
1 hour 15 min.
Easy
2 people
10 IngredientsLast modified on: October 13th 2010
For 2 people, you will need:
- 1
2 salmon fillets - 2
5 ¼ cups corn salad - 3
1 shallot - 4
1 ½ tablespoon butter - 5
½ cup cream - 6
3 tablespoons sesame seeds - 7
1 ½ cup cooked rice - 8
2 tablespoons sesame oil - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 1 hour 2 min.
Cooking: 15 min.
All in all: 1 hour 15 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Trim 5 ¼ cups corn salad, keeping only good green leaves, wash carefully (preferably twice), drain and dry.
Stage 2 - 5 min.
Peel, wash and chop 1 shallot finely .
Stage 3 - 1 min.
Stage 4 - 2 min.
Add corn salad.
Stage 5 - 3 min.
Continue stirring over medium heat for 2 or 3 minutes, until leaves wilt but are still nice and green.
Stage 6 - 3 min.
Add ½ cup cream, mix well and allow to thicken a little for about 3 minutes.
Stage 7 - 3 min.
Pour the contents of the pan into a blender, and mix to obtain a smooth cream with a pretty green colour.
The corn salad cream is ready, check seasoning and set aside.
The corn salad cream is ready, check seasoning and set aside.
Stage 8 - 5 min.
Prepare sesame rice: heat a pan on medium heat and add 3 tablespoons sesame seeds. Cook, shaking or stirring the pan from time to time, until the first sesame seeds crack like popcorn.
Stage 9 - 3 min.
Remove pan from heat, add 1 ½ cup cooked rice and 2 tablespoons sesame oil.
Stage 10 - 2 min.
Put pan back over low heat and mix well.
The sesame rice is ready. Check seasoning and set aside.
The sesame rice is ready. Check seasoning and set aside.
Stage 11 - 25 min.
Stage 12 - 5 min.
If necessary, reheat rice and cream.
In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.
Enjoy it and bon appétit!
In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.
Enjoy it and bon appétit!
Keeping: Once cooked, a few minutes.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 120 RDI=10 % | 290 RDI=40 % | 1,930 RDI=100 % | 8,100 RDI: 100 % |
| Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=5 % | 210 RDI=10 % | 880 RDI: 10 % |
| Per person | 50 RDI=20 % | 60 RDI=6 % | 150 RDI=20 % | 970 RDI=50 % | 4,050 RDI: 50 % |
How much will it cost?
- For 2 people : 10.20 €
- Per person : 5.10 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice with spring greens, Quick stuffed courgettes, Rice and fresh spinach salad, Seared tuna with lemon and lime, Pollack fillet baked with rice and vegetables., ... See them all 24
Cream
Like these other recipes: Feta and spinach brik pie, Nanou's apple and almond cake, Potimarron (Japanese chestnut pumpkin) purée, Green beans with tomato cream sauce, Nanou's tuna tart, ... See them all 112
Corn salad
You can get more informations, or check-out other recipes which use it, for example: How to prepare corn salad, Corn salad with croutons, ... See them all 2
Butter
Like these other recipes: Nicholas's fish, Cookies of the Camisards, Celeriac and mushroom gratin, Oatmeal cake, Shortbread tart with sweet apricots and rosemary, ... See them all 450
Other recipes you may also like
Morteau sausage
In this recipe, Morteau sausages are cooked on a bed of chopped potatoes. The trick is to cook the Morteau sausage slowly, so that its delicious, smoky flavor descends on the potatoes, which are crispy on the outside and melt-in-the-mouth on the inside, a pure delight.September 29th 20241.22 M 34.1 1 hour 35 min.
New leavened bread
This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.December 30th 2019903 K 34.3 7 hours
Shiitake eggs
By French standards, this hardly qualifies as an omelette: beaten eggs, simply slammed in the pan with sautéed shiitake mushrooms in soy sauce.March 7th 202146 K4.2 35 min.
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .July 4th 2018328 K4 2 hours 30 min.
Frozen nougat
Dazzle your guests with this delicious dessert, a creamy blend of meringue, whipped cream and dried fruit that can be prepared several days in advance.November 17th 2024274 K4.5 1 hour 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 1 comment already posted on this recipe