Cabbage julienne with ham
A quick recipe: cabbage julienne cooked English style, pan-fried ribbons of ham, a knob of butter and some parsley, and it's ready.
30 min.
Easy
2.20 €
4 people
5 IngredientsLast modified on: December 31th 2013
For 4 people, you will need:
- 1
½ green cabbage - 2
1 tablespoon olive oil - 3
2 slices cured ham - 4
1 knob butter - 5
a little parsley - Total weight: 605 grams
Times for this recipe
Preparation: 25 min.
Cooking: 2 min.
All in all: 30 min.
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Step by step recipe
Stage 1 - ⌛ 20 min.
Prepare ½ green cabbage, cooked.
Stage 2 - ⌛ 2 min.
In a frying pan on moderate heat, put 1 tablespoon olive oil and 2 slices cured ham cut into ribbons, cook for 1 or 2 minutes.
Stage 3 - ⌛ 2 min.
Add cooked cabbage, and mix well to reheat it.
Remarks
Green or white cabbage, use whichever you have or prefer.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 20 RDI=2 % | 50 RDI=7 % | 610 RDI=30 % | 2,570 RDI: 30 % |
| Per 100 g | 4 RDI=2 % | 3 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 6 RDI=3 % | 5 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 4 people : 2.20 €
- Per person : 0.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cured ham
Like these other recipes: Saltimbocca, Mediterranean toast, Vegetable clafoutis, Shallot confit tart, New York style pasta, ... See them all 14
Butter
Like these other recipes: Gratin-style spinach and chicken omelette , Leek and potato soup, Super-green, super-thrifty soup, Sandwich bread, Grilled cheese, ... See them all 489
Olive oil
Like these other recipes: Montlebon toast, Individual creamy endive gratins, Pizza dough, Red mullet fillets in a quick marinade, Pork escalope with mushrooms and sage cream, ... See them all 553
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Alsatian-style salad, Bacon and cabbage omelette, Coleslaw, Sautéed Green Vegetables in pan, Fisherman's Ragout, ... See them all 26
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