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Cabbage julienne with ham
30 min.
Easy
2.20 €
4 people
5 Ingredients- 1
½ green cabbage - 2
1 tablespoon olive oil - 3
2 slices cured ham - 4
1 knob butter - 5
a little parsley - Total weight: 605 grams
Step by step recipe
Stage 1 - ⌛ 20 min.
Stage 2 - ⌛ 2 min.
Stage 3 - ⌛ 2 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 20 RDI=2 % | 50 RDI=7 % | 610 RDI=30 % | 2,570 RDI: 30 % |
| Per 100 g | 4 RDI=2 % | 3 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 6 RDI=3 % | 5 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
- For 4 people : 2.20 €
- Per person : 0.55 €
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Cured ham
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Olive oil
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Butter
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Green cabbage
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Hasselback or "Swedish-style" potatoes
Hasselback potatoes are cut into thin strips, leaving some of the flesh intact, to form a sort of puff pastry or "porte-feuilles". They are then baked in the oven, and topped with cheese and ham. It's a simple recipe, and at the same time quite technical.
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