Meatballs
Used in several recipes like couscous, meatballs can also be a dish on thier own. The secret of this recipe is in the mix of two different kinds of meat with a little Parmesan. Note that it's a dish children always love.
45 min.
Easy
150 meatballs
10 IngredientsLast modified on: February 21th 2011
3 
3 
3 bunches 
1 lb + 10.4 oz belly (streaky) bacon
1 lb + 10.4 oz minced beef
3 
3 tablespoons 
9 tablespoons Parmesan (Parmigiano Reggiano)
Times for this recipe
Preparation: 45 min.
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Step by step recipe
Stage 1 - 5 min.
Stage 2 - 3 min.
Chop them with 3 bunches parsley.
Stage 3 - 10 min.
Cut 1 lb + 10.4 oz belly (streaky) bacon into pieces, remove and discard rind and hard parts.
Stage 4 - 5 min.
Mince bacon pieces in your mincer or food processor.
if you don't have one, ask your butcher to do it for you.
if you don't have one, ask your butcher to do it for you.
Stage 5 - 3 min.
Mix together minced bacon, parsley, garlic, and onion, add 1 lb + 10.4 oz minced beef, 3 eggs and 9 tablespoons Parmesan (Parmigiano Reggiano). Salt, pepper, and mix well.
Stage 6 - 1 min.
Take about a tablespoonful of this mixture.
Stage 7 - 1 min.
Roll it in your hands to get an even ball.
Stage 8 - 15 min.
Put the ball on a tray, and carry on like this with the rest of the mixture.
You can use the meatballs straight away, or freeze them for later use.
You can use the meatballs straight away, or freeze them for later use.
Remarks
If you don't like bacon, you can replace it with veal or any other meat of your choice.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 280 RDI=110 % | 100 RDI=9 % | 650 RDI=100 % | 7,360 RDI=370 % | 30,830 RDI: 370 % |
| Per 100 g | 10 RDI=5 % | 4 RDI=0 % | 30 RDI=4 % | 330 RDI=20 % | 1,360 RDI: 20 % |
| Per meatballs | 1 RDI=1 % | 0 | 4 RDI=1 % | 50 RDI=2 % | 210 RDI: 2 % |
How much will it cost?
- For 150 meatballs : 13.70 €
- Per meatballs : 0.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipe
Couscous
In couscous, the meat and vegetable mixture is rather long to cook, but not difficult. And the couscous itself (a kind of coarse semolina) is simple and quick to prepare.
520 K4.3 2 hours 40 min.
Quick stuffed courgettes
This is a relatively rapid way to prepare stuffed courgettes, using ready-made items that you can take out of the fridge or freezer at the last minute (or nearly).
50 K4.4 1 hour 6 min.
This recipe uses (among others)
Minced beef
Like these other recipes: Gratin Parmentier, Spaghetti Bolognese, Stuffed tomatoes and courgettes, Express chilli con carne, Polenta parmentier, ... See them all 14
Belly (streaky) bacon
Like these other recipes: Potted meat (rillettes), Potato wallets, Roast beef "like they do it in Santa Fe", Cassoulet, Ardennes Salad, ... See them all 31
Parmesan (Parmigiano Reggiano)
Like these other recipes: Coriander and cashew nut pesto, Green asparagus omelette, Special Parmesan baguettes, Spaghetti with mussels and basil, Rice à l'italienne, ... See them all 57
Onion
Like these other recipes: Mixed vegetable curry, Fish in white wine, Sautéed turmeric chicken with mushrooms, Melt-in-the mouth meat and vegetables in a sealed casserole, Potato and two ham gratin, ... See them all 148
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