Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 180 RDI=30 % | 1,900 RDI=100 % | 7,960 RDI: 100 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2
Like these other recipes: Kalamata Salad, Thin tomato jelly and avocado tart, Spaghetti Bolognese, Greek salad, Vegetable pie, ... See them all 75
Like these other recipes: Aperitif rolls, Green bean and potato salad with paprika, Small ratatouille with , Sautéed chicken with leeks, Scallops with green asparagus tips and parmesan, ... See them all 510
Like these other recipes: Green Piedmont Salad, Paimpol salad, Alsatian-style salad, Bistro sandwich, Eggs with mayonnaise, ... See them all 158
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)