Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 180 RDI=30 % | 1,900 RDI=100 % | 7,960 RDI: 100 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2
Like these other recipes: French dressing (vinaigrette), Chicken and mushroom brik rolls, Olive and pesto bread, Seared tuna with lemon and lime, Fried cheese toasties with avocado, ... See them all 534
Like these other recipes: Shakshuka, Shiro-goma salad, Pan con tomate, Mixed tomato salad, Lebanese Tabbouleh, ... See them all 75
Like these other recipes: Preserved tomatoes, Pork Chops with Rosemary, Rabbit civet, Rabbit terrine, Tenderloin steak with beetroot tops and mushrooms, ... See them all 29
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)