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|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=9 % | 7 g RDI=3 % | 7 g RDI=10 % | 131 kcal RDI=7 % | 552 kJ RDI=7 % |
| Per person | 35 g RDI=54 % | 47 g RDI=18 % | 44 g RDI=61 % | 841 kcal RDI=42 % | 3,525 kJ RDI=42 % |
| Whole recipe | 212 g RDI=327 % | 285 g RDI=108 % | 269 g RDI=369 % | 5,051 kcal RDI=253 % | 21,150 kJ RDI=253 % |
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