Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,348 Kcal or 5,644 Kj | 36 gr | 47 gr | 113 gr |
67 % | 14 % | 4 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: Light Broccoli Soup, Two-cheese vegetable gratin, Broccoli savoury custard, Potato and broccoli gratin, Sautéed Green Vegetables in pan, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Beurre d'escargot, Ham and cheese slices with spring onions, Hearty leek and sprout soup, Bistro-style red endive salad, "Buttonhole" quail eggs, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Avocado and smoked salmon terrine , Turmeric risotto, Tomato and courgette tart, Welsh (French Welsh Rarebit), Stuffed mushrooms au gratin, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Auvergnat tartines, Stuffed tomatoes and courgettes, Gribouille dressing, Nanou's tuna tart, ... All |
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