Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
674 Kcal or 2,822 Kj | 18 gr | 24 gr | 56 gr |
34 % | 7 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Warm broccoli and Tuna Salad, Veal Chop With Assortment of Vegetables, Two-cheese vegetable gratin, Light Broccoli Soup, Leek and broccoli "à la flamande", ... All |
![]() | Smoked ham: You can check-out other recipes which use it, like for example: Red rice pannequets, Pasta with green asparagus, Potato galette, Kérinou slices, Gougères, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Saltimbocca, Veal with mushrooms and green asparagus, Coriander and cashew nut pesto, Multicoloured cucumber-tomato salad, Fried cheese toasties with avocado, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Tuna pasta, Sautéed Green Vegetables in pan, Frichti from Bruxelles, Hotpot my grandmother's way , Rice and peas, ... All |
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