Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 20 RDI=2 % | 60 RDI=9 % | 670 RDI=30 % | 2,820 RDI: 30 % |
Per 100 g | 3 RDI=2 % | 5 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 610 RDI: 7 % |
Per person | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 710 RDI: 8 % |
Like these other recipes: Potato and broccoli gratin, Sautéed Green Vegetables in pan, Warm broccoli and Tuna Salad, Quartet of brassicas with cream , Sliced chicken with mushrooms and broccoli, ... See them all 11
Like these other recipes: Crispy rolls with chicken and leek, Fillet of pollack cooked in two stages, Chorba, Olive and pesto bread, Fish fillet in express cooking envelope, ... See them all 532
Like these other recipes: Little vegetable omelettes, Pasta with green asparagus, Beurre d'escargot, Rolls of fish in smoked ham, Ham and cheese slices with spring onions, ... See them all 30
Like these other recipes: Beurre blanc sauce, Lebanese-style chickpea salad, Pasta with mushrooms, Dipping bread with cheese, Sausage and mashed potatoes, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)
The 1 comment already posted on this recipe