Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 10 RDI=1 % | 60 RDI=9 % | 650 RDI=30 % | 2,730 RDI: 30 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Pistachio and spinach pesto, Chilli chicken and spinach gratin, Mixed vegetable curry, Baby spinach salad, Rice and fresh spinach salad, ... See them all 9
Like these other recipes: Apricot blancmange, Tagliatelle New Zealand style, Pear and strawberry verrine with tiramisu cream, Penne with Mushrooms, Breton style shellfish and vegetable soup, ... See them all 169
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Pea and avocado salad, Rice and purple-sprouting broccoli salad, Spinach Mornay, Spinach Croque-monsieur , ... See them all 46
Like these other recipes: Ratatouille confite, Blanquette of veal, Aperitif rolls, Potimarron (chestnut pumpkin) "au gratin", Pea risotto "Mantecare", ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)