Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 80 RDI=8 % | 340 RDI=50 % | 3,910 RDI=200 % | 16,380 RDI: 200 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Baby spinach salad, Koulibiak in pie dish, Chilli chicken and spinach gratin, Mixed vegetable curry, Rice and fresh spinach salad, ... See them all 9
Like these other recipes: Sea bass with coriander cream en papillote, Vegetable clafoutis, Crunchy blackcurrant and mascarpone cream verrine, Chocolate and vanilla crème brûlée, Cervelle de Canut, ... See them all 165
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Very green mixed salad, Leek and broccoli "à la flamande", Julia salad, Green Piedmont Salad, ... See them all 45
Like these other recipes: Chilli chicken and spinach gratin, Creamy artichokes, Baked potatoes with poached egg and tuna sauce , Preserved lemons, Feta and spinach brik pie, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)