Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 33 min. | 33 min. | 2 hours 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
808 Kcal or 3,383 Kj | 73 gr | 118 gr | 94 gr |
40 % | 28 % | 11 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 10 gr | 16 gr | 12 gr |
5 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 18 gr | 29 gr | 23 gr |
10 % | 7 % | 3 % | 4 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Eggs "en cocotte" with spinach, Baked eggs with chicken and spinach, Salmon and Spinach Gratin, Spinach Croque-monsieur , Parcels of fish fillet in spinach, ... All |
![]() | Greek yoghurt: You can check-out other recipes which use it, like for example: Cretan-style salmon , Norwegian tartines, Spinach and cashew brik rolls, Tzatziki, Light herb sauce, ... All |
![]() | Chickpea (gram) flour: You can check-out other recipes which use it, like for example: Papadums, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Nanou's tuna tart, Tagliatelle with cockles, Beef braised in reduced red wine, Gratin of Endives with Mont d'Or, Endive and beer soup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-09-08)