Spinach fritters
This Indian inspired recipe gives a delicious contrast betwen the hot crispy fritters and the cool, slightly sharp herb dressing.
233 K 4.3/5 (15 reviews)
2 hours 6 min.
Easy
8 people
10 IngredientsLast modified on: May 20th 2015
For 8 people, you will need:
- 1
2 onions - 2
500 g cooked spinach - 3
4 tablespoons olive oil - 4
2 eggs - 5
300 g chickpea (gram) flour - 6
tarragon - 7
fresh coriander (cilantro) - 8
300 g Greek yoghurt - 9
salt - 10
pepper - Total weight: 1,510 grams
Change measures:
Times for this recipe
Preparation: 1 hour 35 min.
Cooking: 35 min.
All in all: 2 hours 6 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 1 hour 15 min.
Stage 2 - 3 min.
Pour 4 tablespoons olive oil into a pan over medium heat, and when hot add the chopped onion, salt and pepper and cook 2 or 3 minutes.
Stage 3 - 3 min.
Turn down the heat and add the spinach. Stir well for 2 or 3 minutes, mostly to separate the spinach which has a tendancy to clump together during preparation.
Stage 4 - 3 min.
Remove from the heat, add 2 eggs and 300 g chickpea (gram) flour, salt and pepper, mix well...
Stage 5
... until thoroughly and evenly mixed.
Heat oil for deep-fat frying.
Heat oil for deep-fat frying.
Stage 6 - 5 min.
Meanwhile finely chop tarragon and fresh coriander (cilantro) .
Stage 7 - 3 min.
Pour 300 g Greek yoghurt into a bowl, salt lightly, pepper generously, then add the herbs and mix well, preferably with a whisk.
Stage 8 - 2 min.
Scoop up a tablespoon, or ice-cream spoon, of batter...
Stage 9 - 30 min.
... and put to fry in the hot oil.
Stage 10 - 2 min.
Remove when nicely golden, drain thoroughly, and place on absorbant paper.
Stage 11
Serve without delay, while hot. Place both dishes in the centre of the table where everyone can help themselves to fritters and dip them in the dressing.
Remarks
If you can't find chickpea (gram) flour, never mind, just use normal flour, and add a little curry powder to retain the Indian feel.
Use a yoghurt that's thick and slightly sharp like "greek-style" if possible.
Use a yoghurt that's thick and slightly sharp like "greek-style" if possible.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 240 RDI=20 % | 190 RDI=30 % | 1,620 RDI=80 % | 6,760 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 20 RDI=1 % | 10 RDI=2 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 20 RDI=7 % | 30 RDI=3 % | 20 RDI=4 % | 200 RDI=10 % | 850 RDI: 10 % |
How much will it cost?
- For 8 people : 4.75 €
- Per person : 0.60 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Baked eggs with chicken and spinach, Spinach Mornay, Spinach and ricotta ravioli, Spinach Omelette, ... See them all 34
Greek yoghurt
Like these other recipes: Lebanese-style chickpea salad, Tzatziki, Light herb sauce, Cretan-style salmon , Norwegian tartines, ... See them all 7
Chickpea (gram) flour
Like these other recipes: Papadums, ... See them all 1
Olive oil
Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Tex-Mex chicken burger, Curried mussels with cabbage, Leek and Jerusalem artichoke soup, Polenta with spinach and soft-poached egg, ... See them all 513
Other recipes you may also like
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after...March 21th 2017416 K3.5 15 min.
How to cook red meat properly
Cooking red meat well is not as simple as it might seem. Even if you start with high quality meat, with poor cooking it can become dry and tough. Here's a way that will guarantee you a perfect result.October 13th 2010472 K2.7 1 hour 25 min.
Pancake batter
Here is a pancake batter that is a little more sophisticated than the traditional version. The pancakes will be tastier with a softer texture.February 2nd 2020332 K3.8 15 min.
Sausagemeat
Sausagemeat is a mixture of fatty pork (belly bacon here) with leaner meat, all minced and seasoned. In this version I have used veal as the additional meat.October 3rd 2019215 K3.8 15 min.
Rillons de Tours
Rillons de Tours (a town in the West of France, in the Loire valley) is a winter pork recipe. Bacon is cooked long and slow in lard and white wine until "confit". Rillons can be eaten like potted meat (rillettes) with bread, wine and pickled gherkins, but they can also be used instead of lardons in...July 30th 2016220 K4.4 2 hours 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.