Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 33 min. | 33 min. | 2 hours 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,461 Kcal or 6,117 Kj | 56 gr | 100 gr | 112 gr |
73 % | 22 % | 9 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
97 Kcal or 406 Kj | 4 gr | 7 gr | 7 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
183 Kcal or 766 Kj | 7 gr | 13 gr | 14 gr |
9 % | 3 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Thin spinach and potato tart, Spinach à la Lorraine, Spinach Omelette, Pan-fried cheese, egg and spinach toastie, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Home-made doner kebab, Spinach and cashew brik rolls, Lebanese-style chickpea salad, Norwegian tartines, Light herb sauce, ... All | |
Chickpea (gram) flour: You can check-out other recipes which use it, like for example: Papadums, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Baker's tuna and mushroom tart, Beef braised in reduced red wine, Red sea bream fillets in a soy-sauce marinade, Mushroom Pancakes au Gratin, Leek and celery soup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-19)