Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 33 min. | 33 min. | 2 hours 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,423 Kcal or 10,145 Kj | 219 gr | 353 gr | 281 gr |
121 % | 84 % | 33 % | 43 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 10 gr | 16 gr | 12 gr |
5 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 18 gr | 29 gr | 23 gr |
10 % | 7 % | 3 % | 4 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Eggs "en cocotte" with spinach, Salmon and spinach quiche, Spinach and cashew brik rolls, Spinach à la Lorraine, ... All |
![]() | Greek yoghurt: You can check-out other recipes which use it, like for example: Norwegian tartines, Lebanese-style chickpea salad, Spinach and cashew brik rolls, Tzatziki, Home-made doner kebab, ... All |
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![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Genoese croque-monsieur, Roast cabbage with lemon, Roasted vegetables with thyme and green sauce, Quartet of brassicas with cream , Ratatouille, ... All |
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