






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=10 % | 30 RDI=3 % | 90 RDI=10 % | 1,050 RDI=50 % | 4,400 RDI: 50 % |
| Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 10 RDI=2 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 6 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Change currency:

Like these other recipes: Cretan Bread, Cretan-style salmon , Greek-style stuffed courgettes, Souda salad, Pasta with cherry tomatoes, olives and feta cheese, ... See them all 28

Like these other recipes: Tomato ladybirds, Souda salad, Pasta with cherry tomatoes, olives and feta cheese, Two-olive ciabatta, Chorizo cake with olives and tomato confit, ... See them all 8

Like these other recipes: Raw beetroot salad, Pilau rice, Pan-fried scallops and chanterelles with Noilly Prat sauce, Sautéed green vegetables, Pork Chops with Rosemary, ... See them all 560

Like these other recipes: Greek style sandwiches, Spaghetti Bolognese, Italian style gratin, Late-season tomato sauce, Thin tomato jelly and avocado tart, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)
The 1 comment already posted on this recipe