Cooking-ez.com

1,105 easy and fully explained recipes, with 19,452 photos and 77 videos

Greek salad

This is a classy version of that perfect summer food, Greek salad. The only difficult part is the care and patience needed for dicing the vegetables.

161,566 14.3/5 for 32 ratings

Grade this recipe:

Last modified on: July 13^th 2010

For 4 people, you will need:

0 1 cucumber
1 ½ onion
2 4 tomatoes
3 100 g feta
4 30 g black olives
5 4 tablespoons olive oil
6 2 tablespoons lemon juice
7 herbs of your choice
8 salt
9 pepper
Total weight: 883 grams

Change those ingredients for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
57 min.	57 min.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Keeping:

1 or 2 days in the fridge, folded in a plastic film.

Step by step recipe

Stage 1 - 10 min.

Wash 1 cucumber, peel and slice (a mandolin is the ideal tool for this), then cut into sticks, and finally into small dice.

Put to wait in a seive.

If you prefer your cucumber softer rather than crunchy, salt lightly to tenderise and draw out some of the juice.

Stage 2 - 5 min.

Prepare ½ onion and chop finely.

Stage 3 - 20 min.

Prepare 4 tomatoes and cut into small dice.

Stage 4 - 5 min.

Dice 100 g feta.

Stage 5 - 5 min.

Remove the stones from 30 g black olives and chop roughly.

Stage 6 - 5 min.

Prepare a "citronette" (lemon) dressing, by mixing 4 tablespoons olive oil, 2 tablespoons lemon juice, salt and pepper.

Stage 7 - 5 min.

Mix all the ingredients in a bowl, then add the fresh herbs and mix again.

Stage 8 - 2 min.

Add the dressing and mix once more.

It's ready.

Remarks

Take care to use the recommended quantity of olive oil; it's important for the end result, and ideally use Greek oil if you can.

Use a red onion if possible; they are available in the summer and are so good raw.

And to drink?

If you like it, why not the famous Greek white wine Retsina? Or a fruity rosé from Provence. To accompany this salad perfectly, drink one or the other, well chilled and in the shade.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,051 Kcal or 4,400 Kj	25 gr	31 gr	92 gr
53 %	10 %	3 %	14 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
119 Kcal or 498 Kj	3 gr	4 gr	10 gr
6 %	1 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
263 Kcal or 1,101 Kj	6 gr	8 gr	23 gr
13 %	2 %	1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 4.05 €
Per person : 1.01 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)

	Feta: You can get more informations, or check-out other recipes which use it, for example: Cretan Bread, Cretan-style salmon , Cretan salad, Tomato and courgette tart, Spinach brik parcels, ... All
	Black olives: You can check-out other recipes which use it, like for example: Tomato ladybirds, Tapenade, Salade Niçoise, Souda salad, Pissaladière with puff pastry, ... All
	Tomato: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Preserved tomatoes, How to peel tomatoes using a flame, Beans with tomatoes, Ratatouille, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan-fried scallops and chanterelles with Noilly Prat sauce, Saltimbocca, Preserved lemons, Lille style chicken, Lumberjack turnovers, ... All

Other recipes you may also like

Chestnut cake

This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
74,5145/5 for 1 ratings 1 hour 13 min.

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
73,2394.0/5 for 20 ratings 1 hour 11 min.

Pear tart with almond cream

This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
75,1614.2/5 for 19 ratings 1 hour 14 min.

Express apple tart

A fine apple tart, very quick to make.
69,345 24.6/5 for 14 ratings 51 min.

Flambéd bananas

The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.
73,687 14/5 for 1 ratings 40 min.

News list of cooking-ez.com

Note: We'll never share your email with anyone else.

Post your comment or question

Your 1 comments or questions on this recipe

You have to love the classics, J.H. and this is one of my favorites when it comes to anything Greek! Thanks for sharing...I especially like your choice of Greek wine:)
Posted by Louise july 6^th 2010 at 18:46 (n° 1)

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your email with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.