Vegetable rosette tart


Vegetable rosette tart
Blanched courgettes and carrots arranged in a rosette with a feta filling.
192 K 3.9/5 (23 reviews)612561
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Last modified on: October 6th 2010
For this recipe: Printable Follow
For 1 tart, you will need:

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Times for this recipe
Preparation
60 min.
Cooking
55 min.
All in all
1 hour 55 min.
Preparation 60 min.
Cooking 55 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Vegetable rosette tart : Stage 1
Prick the centre of 200 g puff or flaky pastry (pâte feuilletée), line a tart tin or mould and put to wait in the fridge.

Stage 2 - ⌛ 10 min.
Vegetable rosette tart : Stage 2
Prepare 4 carrots.

Scrub 3 courgettes, then cut off the ends.

Stage 3 - ⌛ 8 min.
Vegetable rosette tart : Stage 3
Slice the carrots thinly lengthways, using a vegetable peeler or preferably a mandolin if possible.

Stage 4 - ⌛ 8 min.
Vegetable rosette tart : Stage 4
Do the same with the courgettes.

Stage 5 - ⌛ 5 min.
Vegetable rosette tart : Stage 5
Peel 1 onion, and cut into small pieces.

Stage 6 - ⌛ 3 min.
Vegetable rosette tart : Stage 6
Bring a large pan of salted water to the boil. When boiling, tip in the carrots and count one minute of cooking time from when the water comes back to the boil.

Stage 7 - ⌛ 5 min.
Vegetable rosette tart : Stage 7
Remove the carrots and plunge into cold water.

Stage 8 - ⌛ 3 min.
Vegetable rosette tart : Stage 8
Then drain thoroughly (using a salad spinner works well), then leave to dry on a cloth or absorbant paper.

Stage 9 - ⌛ 10 min.
Vegetable rosette tart : Stage 9
Do the same with the courgettes, using the cooking water from the carrots.

Stage 10 - ⌛ 10 min.
Vegetable rosette tart : Stage 10
Preheat the oven to 210°C (420°F).

Assemble the tart: arrange the vegetables in rings, alternating rings of carrots and courgettes ...

Stage 11
Vegetable rosette tart : Stage 11
...until you have filled the whole tart.

Stage 12 - ⌛ 5 min.
Vegetable rosette tart : Stage 12
Prepare the filling: blend 200 ml liquid cream, 200 g feta, the chopped onion, salt and pepper together.

Stage 13 - ⌛ 40 min.
Vegetable rosette tart : Stage 13
Pour over the tart, then cook in the oven for about 40 minutes.

Stage 14
Vegetable rosette tart : Stage 14
This tart can be eaten warm or cold. For a cold meal, try accompanying it with a green salad and a good vinaigrette dressing.
Remarks
The vegetables can be prepared several days in advance and kept refrigerated in a sealed container. The feta filling, on the other hand, should be prepared at the last minute.
And to drink?
A light red wine, like the delightfully-named Beaujolais, "Saint-Amour".
And to drink?
A light red wine, like the delightfully-named Beaujolais, "Saint-Amour".
Keeping: 1 or 2 days in the fridge, folded in a plastic film.
Source: Home-made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g6 g RDI=10 %37 g RDI=14 %36 g RDI=50 %112 kcal RDI=6 %472 kJ RDI=6 %
Whole recipe143 g RDI=221 %818 g RDI=309 %806 g RDI=1,105 %2,475 kcal RDI=124 %10,365 kJ RDI=124 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Gluten, milk, sulfites
How much will it cost?
For 1 tart
6.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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