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Leek and tuna loaf
This loaf is a savoury cake (quite popular in France) made with tinned tuna and leeks that have been lightly cooked with shallot.
202 K 4.1/5 (28 reviews)
1 hour 20 min.
Easy
2 savourys cake
11 IngredientsLast modified on: October 3rd 2010
2 
2 
4 tablespoons 
3 1⁄3 cups 
8 
1 ½ tablespoon 
1⁄3 cup 
1 ¾ cup tuna in oil
Times for this recipe
Preparation: 35 min.
Cooking: 50 min.
All in all: 1 hour 20 min.
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Step by step recipe
Stage 1 - 20 min.
Stage 2 - 2 min.
Pour 4 tablespoons olive oil into a frying pan on medium heat.
When hot, add the chopped shallot, salt and pepper and cook for 1 or 2 minutes while stirring.
When hot, add the chopped shallot, salt and pepper and cook for 1 or 2 minutes while stirring.
Stage 3 - 5 min.
Stage 4 - 5 min.
Stage 5 - 3 min.
Add the leek and 1 ¾ cup tuna in oil to the mixture and mix well.
Stage 6 - 3 min.
Pour the mixture into a loaf tin or mould and bake.
Note: As always with cakes, if you want a nice opening on top when baking, try this very effective trick.
Note: As always with cakes, if you want a nice opening on top when baking, try this very effective trick.
Stage 7 - 40 min.
Leave to cook for about 40 minutes; the top should be golden brown and the middle just cooked, because if it is overcooked, the cake tends to dry out.
Remarks
This loaf can be eaten cold or warm, and sliced then cut into cubes it is perfect to serve with aperitifs.
The varied possibilities of savoury cakes are limited only by your imagination. Use this basic recipe for the mixture, and add anything you like: ham, cheese, bacon, olives, etc.
The varied possibilities of savoury cakes are limited only by your imagination. Use this basic recipe for the mixture, and add anything you like: ham, cheese, bacon, olives, etc.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 200 RDI=80 % | 420 RDI=40 % | 440 RDI=70 % | 6,420 RDI=320 % | 26,890 RDI: 320 % |
| Per 100 g | 9 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,260 RDI: 20 % |
| Per savoury cake | 100 RDI=40 % | 210 RDI=20 % | 220 RDI=30 % | 3,210 RDI=160 % | 13,450 RDI: 160 % |
How much will it cost?
- For 2 savourys cake : 8.05 €
- Per savoury cake : 4.05 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Flour
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Tuna in oil
Like these other recipes: Baker's tuna and mushroom tart, Cornouaillaise salad, Springtime mixed salad, Gribouille dressing, Pan bagnat, ... See them all 24
Butter
Like these other recipes: Caribbean upside-down cake, Fish fillet in express cooking envelope, How to cook rice in rice-cooker, Chestnut and hazelnut biscuits, Montbenoit's canapés, ... See them all 477
Baking powder
Like these other recipes: Cantucci di Prato, Arizona cupcakes, Toasted almond cake, Almond mug cake for Mary, Little Christmas biscuits, ... See them all 46
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