









| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 200 RDI=20 % | 130 RDI=20 % | 2,060 RDI=100 % | 8,620 RDI: 100 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 680 RDI: 8 % |
| Per person | 4 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Alsatian-style salad, Vegetable pie, Celery purée, Chilli langoustines, Boeuf (beef) bourguignon, ... See them all 90

Like these other recipes: Rice à la grecque, Creamy polenta with green asparagus, Whiting fillet with mustard carrots, Mushroom buckwheat pancakes, Mackerel rillettes, ... See them all 123

Like these other recipes: Grated apple cake, Rosemary steamed fish, Potato and broccoli gratin, Strawberry and rhubarb crumble, Artichoke Soup, ... See them all 493

Like these other recipes: Spring courgette and tuna salad, Green and red salad with sardines and eggs mimosa, Seafood feuillantines, Crispy smoked salmon and herb rolls, Creamy cauliflower and avocado salad, ... See them all 60
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)
The 1 comment already posted on this recipe