
250 ml milk
3 egg yolks
20 g caster sugar
20 g cornflour
80 g dark chocolate
70 ml milk
70 ml water
60 g butter
70 g flour
2 eggs
½ teaspoon salt
1 teaspoon caster sugar
250 g fondant icing
1 teaspoon powdered cocoa


















| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 400 RDI=40 % | 120 RDI=20 % | 2,920 RDI=150 % | 12,220 RDI: 150 % |
| Per 100 g | 4 RDI=2 % | 40 RDI=4 % | 10 RDI=2 % | 270 RDI=10 % | 1,150 RDI: 10 % |
| Per eclairs | 2 RDI=1 % | 20 RDI=2 % | 6 RDI=1 % | 150 RDI=7 % | 610 RDI: 7 % |
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