Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 290 RDI=30 % | 350 RDI=50 % | 4,220 RDI=210 % | 17,680 RDI: 210 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 40 RDI=3 % | 40 RDI=7 % | 530 RDI=30 % | 2,210 RDI: 30 % |
Like these other recipes: Chicano burger, Meatballs, Express chilli con carne, Gratin Parmentier, New Zealand pies, ... See them all 15
Like these other recipes: Express chilli con carne, African style chicken, ... See them all 2
You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur potatoes, Thin spinach and potato tart, Ham "friand" pie, Gratin of Jerusalem artichokes à la Comtoise, Chilli chicken and spinach gratin, ... See them all 31
Like these other recipes: Soufflée omelette with cheese, Endive gratin with cancoillotte, Duck Parmentier, Gratin of chicken with rice and sautéed mushrooms, Chilli chicken and spinach gratin, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)