Last modified on: February 27th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
56 min. | 1 hour 7 min. | 2 hours 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
8,447 Kcal or 35,366 Kj | 413 gr | 426 gr | 566 gr |
422 % | 159 % | 40 % | 86 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
201 Kcal or 842 Kj | 10 gr | 10 gr | 13 gr |
10 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
528 Kcal or 2,211 Kj | 26 gr | 27 gr | 35 gr |
26 % | 10 % | 3 % | 5 % |
Minced beef: You can check-out other recipes which use it, like for example: Chicano burger, Stuffed tomatoes and courgettes, Gratin Parmentier, Spaghetti Bolognese, Express chilli con carne, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Spiced butternut gratin, Moussaka, Small green vegetables in Mornay sauce, Spinach Mornay, ... All | |
Tomato coulis: You can check-out other recipes which use it, like for example: African style chicken, Express chilli con carne, ... All | |
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