Last modified on: February 27th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
56 min. | 1 hour 7 min. | 2 hours 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
10,878 Kcal or 45,544 Kj | 574 gr | 499 gr | 732 gr |
544 % | 221 % | 47 % | 111 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
201 Kcal or 842 Kj | 11 gr | 9 gr | 14 gr |
10 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
453 Kcal or 1,897 Kj | 24 gr | 21 gr | 31 gr |
23 % | 9 % | 2 % | 5 % |
![]() | Minced beef: You can check-out other recipes which use it, like for example: Hamburgers, Polenta parmentier, Polpete, Chicano burger, Algerian brik rolls, ... All |
![]() | Tomato coulis: You can check-out other recipes which use it, like for example: African style chicken, Express chilli con carne, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Purple artichokes in a cheesy gratin, Croque-monsieur potatoes, Endives , Spiced butternut gratin, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: French onion soup, Celeriac and mushroom gratin, Grilled ham and bechamel sandwiches, Spinach on toast with bechamel, Creamy rice with spinach, ... All |
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