Crunchy salad


Crunchy salad
Crunchy vegetables, pine nuts and rice with a rémoulade dressing.
155 K 4.7/5 (24 reviews)
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Last modified on: April 3rd 2011
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 30 min.
Cooking: 6 min.
All in all: 40 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe


Stage 1 - 6 min.
Crunchy salad
Lightly dry roast 100 g pine nuts in a pan.

Stage 2 - 10 min.
Crunchy salad
Cut 150 g radishes into thin slices or small dice.

Peel 1 cucumber and cut into small dice.

Note: A mandolin will make both these jobs much easier.

Stage 3 - 15 min.
Crunchy salad
Hard boil 2 eggs. When cooled, shell and chop roughly.

Stage 4 - 5 min.
Crunchy salad
Tip all the ingredients into a bowl, add 200 g cooked rice, 150 g rémoulade dressing, a few chopped herbs and mix thoroughly.

Stage 5
Crunchy salad
Your salad is ready.
Remarks
I'm sure you will enjoy the contrast between the crunch of the pine nuts and vegetables and the softness of the egg and rice.

You can also add a very finely chopped shallot or small onion.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe50 RDI=20 %140 RDI=10 %330 RDI=50 %2,080 RDI=100 %8,720 RDI: 100 %
Per 100 g5 RDI=2 %20 RDI=1 %40 RDI=6 %230 RDI=10 %970 RDI: 10 %
Per person10 RDI=4 %30 RDI=3 %80 RDI=10 %520 RDI=30 %2,180 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Milk, Sulfites, Mustard
How much will it cost?
  • For 4 people : $6.55
  • Per person : $1.65

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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The 1 comment already posted on this recipe
  • I've made this recipe twice and both times it was a great hit!
    I did however half the amount of oil for the remoulade dressing and doubled the other ingredients.

    Delicious!
    Posted by Kent july 4th 2012 at 19:10 n° 1

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