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Crunchy salad

Crunchy vegetables, pine nuts and rice with a rémoulade dressing.

159 K 1× 4.7/5 (24 reviews)

40 min.

Easy

5.60 €

2 people

7 Ingredients

Last modified on: April 3^rd 2011

For this recipe: I want to make it (607×) I made it (529×) Comment Send to a friend Ask me a question Follow Printable Diaporama Vidéo User-friendly URL

For 2 people, you will need:

1 50 g pine nuts
2 75 g radishes
3 ½ cucumber
4 1 egg
5 100 g cooked rice
6 75 g rémoulade dressing
7 herbs of your choice
Total weight: 450 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 30 min.

Cooking: 6 min.

All in all: 40 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 6 min.

Lightly dry roast 50 g pine nuts in a pan.

Stage 2 - 10 min.

Cut 75 g radishes into thin slices or small dice.

Peel ½ cucumber and cut into small dice.

Note: A mandolin will make both these jobs much easier.

Stage 3 - 15 min.

Hard boil 1 egg. When cooled, shell and chop roughly.

Stage 4 - 5 min.

Tip all the ingredients into a bowl, add 100 g cooked rice, 75 g rémoulade dressing, a few chopped herbs and mix thoroughly.

Stage 5

Your salad is ready.

Remarks

I'm sure you will enjoy the contrast between the crunch of the pine nuts and vegetables and the softness of the egg and rice.

You can also add a very finely chopped shallot or small onion.

Keeping: A few hours in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	20 RDI=9 %	70 RDI=7 %	160 RDI=30 %	1,040 RDI=50 %	4,360 RDI: 50 %
Per 100 g	5 RDI=2 %	20 RDI=1 %	40 RDI=6 %	230 RDI=10 %	970 RDI: 10 %
Per person	10 RDI=4 %	30 RDI=3 %	80 RDI=10 %	520 RDI=30 %	2,180 RDI: 30 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: egg, milk, Sulfites, Mustard

How much will it cost?

For 2 people : 2.80 €
Per person : 1.40 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

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The 1 comment already posted on this recipe

I've made this recipe twice and both times it was a great hit!
I did however half the amount of oil for the remoulade dressing and doubled the other ingredients.

Delicious!
Posted by Kent july 4^th 2012 at 19:10 n° 1

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