Crunchy salad
Crunchy vegetables, pine nuts and rice with a rémoulade dressing.
40 min.
Easy
5.60 €
4 people
7 IngredientsLast modified on: April 3rd 2011
For 4 people, you will need:
- 1
100 g pine nuts - 2
150 g radishes - 3
1 cucumber - 4
2 eggs - 5
200 g cooked rice - 6
150 g rémoulade dressing - 7
herbs of your choice - Total weight: 900 grams
Times for this recipe
Preparation: 30 min.
Cooking: 6 min.
All in all: 40 min.
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Step by step recipe
Stage 1 - ⌛ 6 min.
Lightly dry roast 100 g pine nuts in a pan.
Stage 2 - ⌛ 10 min.
Cut 150 g radishes into thin slices or small dice.
Peel 1 cucumber and cut into small dice.
Note: A mandolin will make both these jobs much easier.
Peel 1 cucumber and cut into small dice.
Note: A mandolin will make both these jobs much easier.
Stage 4 - ⌛ 5 min.
Tip all the ingredients into a bowl, add 200 g cooked rice, 150 g rémoulade dressing, a few chopped herbs and mix thoroughly.
Stage 5
Your salad is ready.
Remarks
I'm sure you will enjoy the contrast between the crunch of the pine nuts and vegetables and the softness of the egg and rice.
You can also add a very finely chopped shallot or small onion.
You can also add a very finely chopped shallot or small onion.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 140 RDI=10 % | 330 RDI=50 % | 2,080 RDI=100 % | 8,720 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 20 RDI=1 % | 40 RDI=6 % | 230 RDI=10 % | 970 RDI: 10 % |
| Per person | 10 RDI=4 % | 30 RDI=3 % | 80 RDI=10 % | 520 RDI=30 % | 2,180 RDI: 30 % |
How much will it cost?
- For 4 people : 5.60 €
- Per person : 1.40 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, New peas with pesto, Rice and zucchini salad with paprika, Glazed mushrooms with plain rice, Rice and fresh spinach salad, ... See them all 28
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Lambé salad, Bistro celery salad, Spring courgette and tuna salad, Verrine of avocado mousse and crab, Cauliflower and egg salad, ... See them all 23
Radishes
Like these other recipes: Crunchy courgette and mushroom salad, Crunchy radish and carrot salad, Salade Niçoise, Purple sprouting broccoli and endive salad, Pan bagnat, ... See them all 30
Pine nuts
Like these other recipes: Greek-style stuffed courgettes, Purple Pesto, Spinach and ricotta ravioli, Pesto, Mint and pea pesto, ... See them all 9
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The 1 comment already posted on this recipe
I did however half the amount of oil for the remoulade dressing and doubled the other ingredients.
Delicious!