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Crunchy salad
40 min.
Easy
5.60 €
4 people
7 Ingredients- 1
100 g pine nuts - 2
150 g radishes - 3
1 cucumber - 4
2 eggs - 5
200 g cooked rice - 6
150 g rémoulade dressing - 7
herbs of your choice - Total weight: 900 grams
Step by step recipe
Stage 1 - ⌛ 6 min.
Stage 2 - ⌛ 10 min.
Peel 1 cucumber and cut into small dice.
Note: A mandolin will make both these jobs much easier.
Stage 4 - ⌛ 5 min.
Stage 5
You can also add a very finely chopped shallot or small onion.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 140 RDI=10 % | 330 RDI=50 % | 2,080 RDI=100 % | 8,720 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 20 RDI=1 % | 40 RDI=6 % | 230 RDI=10 % | 970 RDI: 10 % |
| Per person | 10 RDI=4 % | 30 RDI=3 % | 80 RDI=10 % | 520 RDI=30 % | 2,180 RDI: 30 % |
- For 4 people : 5.60 €
- Per person : 1.40 €
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Cooked rice
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Radishes
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Rémoulade dressing
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Pine nuts
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How to peel a pineapple
For most recipes it is necessary to completely peel the pineapple, and to keep only the flesh which is then often cut into small pieces. Here is a method.
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Eton mess
Behind this strange name there lurks a delicious traditional English dessert made of meringues, strawberries and cream.
How to prepare cucumber
Or how to start with a whole cucumber and finish with small crunchy dice, ready to be added to a salad.Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)
The 1 comment already posted on this recipe
I did however half the amount of oil for the remoulade dressing and doubled the other ingredients.
Delicious!