Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 410 RDI=40 % | 990 RDI=150 % | 6,250 RDI=310 % | 26,160 RDI: 310 % |
Per 100 g | 5 RDI=2 % | 20 RDI=1 % | 40 RDI=6 % | 230 RDI=10 % | 970 RDI: 10 % |
Per person | 10 RDI=4 % | 30 RDI=3 % | 80 RDI=10 % | 520 RDI=30 % | 2,180 RDI: 30 % |
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The 1 comment already posted on this recipe
I did however half the amount of oil for the remoulade dressing and doubled the other ingredients.
Delicious!