Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 140 RDI=10 % | 290 RDI=50 % | 3,440 RDI=170 % | 14,410 RDI: 170 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 430 RDI=20 % | 1,800 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Greek salad with chicken, Mixed tomato salad, Warm lentil salad, Salad lyonnaise, ... See them all 69
Like these other recipes: Rice with spring greens, Icelandic-style fish and vegetable pie, Leek and egg frichti, Leek and tuna loaf, Sea bass with coriander cream en papillote, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Salade Niçoise, Spinach Croque-monsieur , Smoky canapés, Baby spinach salad, Bistro-style red endive salad, ... See them all 46
Like these other recipes: Comtoise endive salad, Greek-style stuffed courgettes, Sautéed pork with mushrooms in a cream sauce., Red cabage salad with toasted almonds, Cauliflower tabbouleh, ... See them all 159
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)