700 g potatoes
500 g broccoli
250 g bechamel sauce
20 g butter
100 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 270 RDI=30 % | 130 RDI=20 % | 1,750 RDI=90 % | 7,310 RDI: 90 % |
| Per 100 g | 5 RDI=2 % | 20 RDI=2 % | 8 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 10 RDI=5 % | 50 RDI=4 % | 20 RDI=3 % | 290 RDI=20 % | 1,220 RDI: 20 % |
Change currency:

Like these other recipes: Endives "bonne femme", Taos hotpot, Baked potatoes with poached egg and tuna sauce , Potato purée , Boulangère potatoes, ... See them all 86

Like these other recipes: Sliced chicken with mushrooms and broccoli, Warm broccoli and Tuna Salad, Sautéed Green Vegetables in pan, How to prepare broccoli, Veal Chop With Assortment of Vegetables, ... See them all 11

You can get more informations, or check-out other recipes which use it, for example: Escalope cordon bleu, New Zealand pies, Croque-monsieur potatoes, Croque-monsieur, Gratin slices with spinach, ... See them all 31

Like these other recipes: Pollack Parmentier, Croque-monsieur, Manou's zucchinis garnished, Potimarron (chestnut pumpkin) "au gratin", Smoky potato and potimarron gratin, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)