700 g potatoes
500 g broccoli
250 g bechamel sauce
20 g butter
100 g grated cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=6 % | 12 g RDI=5 % | 5 g RDI=7 % | 108 kcal RDI=5 % | 452 kJ RDI=5 % |
| Per person | 10 g RDI=16 % | 32 g RDI=12 % | 13 g RDI=18 % | 283 kcal RDI=14 % | 1,183 kJ RDI=14 % |
| Whole recipe | 61 g RDI=94 % | 190 g RDI=72 % | 78 g RDI=106 % | 1,695 kcal RDI=85 % | 7,098 kJ RDI=85 % |




Sign up to receive the latest recipes, next batch due to be sent on 2026-11-15
Receive an e-mail as soon as this recipe is modified or receives a new comment.