Last modified on: September 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 31 min. | 30 min. | 2 hours 1 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,745 Kcal or 7,306 Kj | 84 gr | 273 gr | 133 gr |
87 % | 32 % | 26 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
111 Kcal or 465 Kj | 5 gr | 17 gr | 8 gr |
6 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
291 Kcal or 1,218 Kj | 14 gr | 45 gr | 22 gr |
15 % | 5 % | 4 % | 3 % |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Hasselback or "Swedish-style" potatoes, Comtoise tart for Seàn, Normandy seafood stew, Potato tortilla (Spanish omelette), Fillets of sole Dieppoise, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables in pan, Quartet of brassicas with cream , Light Broccoli Soup, Broccoli savoury custard, How to prepare broccoli, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Gratin "grilled inside", Bolognaise lasagne, Leek and Mimolette tart, Mornay Sauce, Gratin of Jerusalem artichokes à la Comtoise, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Vegetable clafoutis, Spinach Mornay, Gratin with Parmesan flavours, Gratin-style spinach and chicken omelette , Spicy mustard cauliflower cheese, ... All |
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