Last modified on: February 28th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 21 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,708 Kcal or 11,338 Kj | 226 gr | 66 gr | 171 gr |
135 % | 87 % | 6 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 17 gr | 5 gr | 13 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 28 gr | 8 gr | 21 gr |
17 % | 11 % | 1 % | 3 % |
![]() | Fish: You can check-out other recipes which use it, like for example: Fish petals, vegetables julienne, and beurre blanc, Quiche Bretonne, Fish in a salt crust, Pollack Parmentier, Sushi, ... All |
![]() | Sesame seeds: You can check-out other recipes which use it, like for example: Spinach and cauliflower with sesame béchamel sauce, Hamburger buns, Ali Baba bread, Sesame fried scampi, Black sesame flan, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, Breton galettes (pancakes), Sandwich bread, Spinach on toast with bechamel, Dublin fruit scones, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: French-style peas, Croque-monsieur gourmand, Salade Niçoise, Penne with purple artichokes, Lille style chicken, ... All |
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