Last modified on: February 28th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 21 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,354 Kcal or 5,669 Kj | 113 gr | 33 gr | 86 gr |
68 % | 43 % | 3 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 17 gr | 5 gr | 13 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 28 gr | 8 gr | 21 gr |
17 % | 11 % | 1 % | 3 % |
![]() | Fish: You can check-out other recipes which use it, like for example: Sushi, Fish petals, vegetables julienne, and beurre blanc, Fish in a salt crust, Pollack Parmentier, Quiche Bretonne, ... All |
![]() | Sesame seeds: You can check-out other recipes which use it, like for example: Fish in a seed crust, Cauliflower coconut curry, Ali Baba bread, Escalopes in a sesame crust, Seeded loaf, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Roscoff loaf, Caramelized apple and walnut cake, Scallops with sorrel and Noilly Prat, Gratin Parmentier, Puff or flaky pastry (pâte feuilletée), ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: New York style pasta, Butterfly pasta with smoked trout, Scallops with cabbage julienne, Couscous, Feta and spinach brik pie, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)