Upside-down Parmentier
Parmentier is a French version of shepherd's pie. This variation has slow-cooked meat on top of the mashed potato (purée), instead of underneath. A red-wine sauce adds the finishing touch.
112 K 4.1/5 (14 reviews)
6 hours 7 min.
Easy
2 people
11 IngredientsLast modified on: November 6th 2011
For 2 people, you will need:
- 1
200 ml beef - 2
200 ml potato purée - 3
250 ml red wine - 4
sage - 5
½ carrot - 6
½ shallot - 7
½ garlic clove - 8
1 bayleaf - 9
¼ teaspoon cornflour - 10
salt - 11
pepper
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Times for this recipe
Preparation: 5 hours 50 min.
Cooking: 20 min.
All in all: 6 hours 7 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 4 hours 45 min.
Cook 200 ml beef slowly in red wine.
Stage 2 - 50 min.
Prepare 200 ml potato purée.
Stage 3 - 7 min.
Take 4 tablespoons of the cooking juices and pour this over the meat. Mix well and reheat on low heat.
Stage 4 - 20 min.
Reduce the remaining cooking juices by half in a small pan. Check seasoning.
Add ¼ teaspoon cornflour while whisking to thicken the sauce.
Add ¼ teaspoon cornflour while whisking to thicken the sauce.
Stage 5 - 5 min.
Heat the serving plates.
Place two tablespoons of mashed potato in the centre of the plate. Arrange the meat on top and coat with sauce.
Place two tablespoons of mashed potato in the centre of the plate. Arrange the meat on top and coat with sauce.
Remarks
Both the meat and potatoes can be prepared the day before, even a few days in advance.
Keeping: 2-3 minutes once assembled.
Source: Nanou.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 400 RDI=40 % | 330 RDI=50 % | 5,110 RDI=260 % | 21,400 RDI: 260 % |
| Per 100 g | 10 RDI=4 % | 50 RDI=5 % | 40 RDI=7 % | 670 RDI=30 % | 2,820 RDI: 30 % |
| Per person | 40 RDI=20 % | 200 RDI=20 % | 160 RDI=30 % | 2,560 RDI=130 % | 10,700 RDI: 130 % |
How much will it cost?
- For 2 people : 4.30 €
- Per person : 2.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Red wine
Like these other recipes: Aperitif rolls, Beef braised in reduced red wine, Two-stage beef chuck , Roscoff loaf, Winemaker's toast, ... See them all 19
Beef
Like these other recipes: How to slow cook meat, Carbonnade, Home-made doner kebab, Two-stage beef chuck , Taos hotpot, ... See them all 10
Potato purée
You can get more informations, or check-out other recipes which use it, for example: Fried rillettes, Salmon and Spinach Gratin, Oxtail Parmentier, Hachis parmentier, Chicken Brussels pie, ... See them all 14
Bayleaf
Like these other recipes: Cornouaillaise salad, Onion fondue, Polenta parmentier, Preserved lemons, Spaghetti with mushrooms, ... See them all 64
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