Last modified on: November 13th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 2 hours 12 min. | 2 hours 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
8,046 Kcal or 33,687 Kj | 381 gr | 392 gr | 551 gr |
402 % | 146 % | 37 % | 83 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
147 Kcal or 615 Kj | 7 gr | 7 gr | 10 gr |
7 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
671 Kcal or 2,809 Kj | 32 gr | 33 gr | 46 gr |
34 % | 12 % | 3 % | 7 % |
Beef : You can check-out other recipes which use it, like for example: How to cook red meat properly, How to slow cook meat, Roast beef "like they do it in Santa Fe", Home-made doner kebab, Beef braised in reduced red wine, ... All | |
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