Scallops with cabbage julienne
Pan-fried scallops in a sauce of their juices deglazed with a little Noilly Prat, served with a julienne of blanched cabbage in cream.
133 K 4.2/5 (30 reviews)
1 hour 25 min.
Easy
2 people
10 IngredientsLast modified on: December 31th 2013
For 2 people, you will need:
- 1
1 cup green cabbage - 2
10 scallops - 3
½ shallot - 4
2 tablespoons olive oil - 5
¼ cup cream - 6 1 tablespoon olive oil
- 7
¼ glass Noilly Prat - 8
½ glass dry white wine - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 60 min.
Cooking: 25 min.
All in all: 1 hour 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 40 min.
Prepare 1 cup green cabbage, cooked.
Stage 2 - 5 min.
Wash and dry 10 scallops, then place on absorbant paper.
Stage 3 - 2 min.
Cover with a second sheet of absorbant paper and leave to wait in the fridge.
Stage 5 - 1 min.
Heat 2 tablespoons olive oil in a saucepan or frying pan then add the chopped shallot, salt and pepper.
Cook for 1 minute, without colouring.
Cook for 1 minute, without colouring.
Stage 6 - 10 min.
Stage 7 - 4 min.
Meanwhile, pour 1 tablespoon olive oil into a frying pan on high heat.
When it is very hot (lightly smoking), tip in the scallops and fry until golden on both sides (about 2 minutes each side).
Transfer the cooked scallops onto a plate and cover with aluminium foil to keep them hot.
When it is very hot (lightly smoking), tip in the scallops and fry until golden on both sides (about 2 minutes each side).
Transfer the cooked scallops onto a plate and cover with aluminium foil to keep them hot.
Stage 8 - 2 min.
Turn down the heat and pour ¼ glass Noilly Prat and ½ glass dry white wine into the pan, then deglaze using a wooden spatula.
Stage 9 - 7 min.
Leave the sauce to reduce to a syrupy consistency.
Stage 10 - 5 min.
Heat the serving plates. Place a few scallops on each plate, arrange some cabbage at the side and pour the Noilly sauce over.
Remarks
Once the sauce has reached the right consistency, you can reheat the scallops in it if necessary.
And to drink?
The same wine as you have used in the recipe.
Keeping: A few minutes once ready to serve, but everything can be prepared and cooked the day before and rehe
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 20 RDI=2 % | 60 RDI=9 % | 830 RDI=40 % | 3,460 RDI: 40 % |
| Per 100 g | 7 RDI=3 % | 2 RDI=0 % | 8 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 30 RDI=10 % | 8 RDI=1 % | 30 RDI=5 % | 410 RDI=20 % | 1,730 RDI: 20 % |
How much will it cost?
- For 2 people : 8.40 €
- Per person : 4.20 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Sautéed Pork with Peanuts, Fisherman's Ragout, Sautéed Green Vegetables in pan, Cherry tomato and two cabbage salad, How to prepare cabbage, ... See them all 26
Cream
Like these other recipes: Thin summer tart "à la grecque", Chocolate cream, Bounty-style tart for Alison, Gratin-style spinach and chicken omelette , Creamy polenta with green asparagus, ... See them all 115
Scallops
Like these other recipes: Warm scallop and cabbage salad, Scallops with fondue of leeks, Scallop and leek pancakes, Scallops with green asparagus tips and parmesan, Scallops au gratin, ... See them all 10
Olive oil
Like these other recipes: Pan-fried cheese, egg and spinach toastie, Caesar salad, Pan-fried chicken breast on mozzarella, Jerusalem artichoke purée with leeks, Thin tomato jelly and avocado tart, ... See them all 518
Other recipes you may also like
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .July 4th 2018334 K4 2 hours 30 min.
Apricot and almond cream tart
Half apricots arranged on a thin layer of almond cream.July 12th 2023331 K4.1 1 hour 45 min.
Chocolate cream
A very simple recipe with a really chocolatey taste. Cream, milk and chocolate, mixed with egg-yolks and sugar, then cooked in the oven in a bain-marie, like for crème brulée.October 13th 2010266 K4.2 3 hours 6 min.
Eton mess
Behind this strange name there lurks a delicious traditional English dessert made of meringues, strawberries and cream.July 25th 2010165 K5 4 hours 55 min.
Radish and mushroom salad
This quick salad balances the crunch of radishes with the yielding texture of mushrooms.May 10th 202344 K 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.