Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,170 RDI: 60 % |
Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per crispy parcels | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Like these other recipes: Bourguignon potatoes , Celery soup bourguignonne style, Two-cheese vegetable gratin, Melting Epoisses on toast , Shallot confit tart, ... See them all 5
Like these other recipes: Fish in a seed crust, Seeded loaf, Creamy risotto with diced vegetables and flax seeds, Mixed seed grissini, Red rice pannequets, ... See them all 5
Like these other recipes: Spinach and cashew brik rolls, Spinach brik parcels, Feta and spinach brik pie, Crispy prawn rolls, Crispy potato and mushroom brik rolls, ... See them all 12
Like these other recipes: Boeuf (beef) bourguignon, How to cook potato grenaille , Green beans and potatoes with Morbier cream sauce, Fish in a seed crust, Chocolate orangettes for Erika, ... See them all 86
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)