Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,170 RDI: 60 % |
Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per crispy parcels | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Like these other recipes: Melting Epoisses on toast , Two-cheese vegetable gratin, Celery soup bourguignonne style, Shallot confit tart, Bourguignon potatoes , ... See them all 5
Like these other recipes: Seeded loaf, Fish in a seed crust, Creamy risotto with diced vegetables and flax seeds, Red rice pannequets, Mixed seed grissini, ... See them all 5
Like these other recipes: Pears and caramelised walnut samosas , Crispy smoked salmon and herb rolls, Crispy potato and mushroom brik rolls, Spinach brik parcels, Warm apple feuillantines, ... See them all 12
Like these other recipes: Chicken with spinach in a cream sauce , How to cook potato grenaille , Green beans and potatoes with Morbier cream sauce, Tortilla Comtoise, Avocado mayonnaise, ... See them all 91
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)