Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 30 RDI=3 % | 40 RDI=7 % | 620 RDI=30 % | 2,580 RDI: 30 % |
Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per crispy parcels | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Like these other recipes: Shallot confit tart, Celery soup bourguignonne style, Bourguignon potatoes , Melting Epoisses on toast , Two-cheese vegetable gratin, ... See them all 5
Like these other recipes: Red rice pannequets, Creamy risotto with diced vegetables and flax seeds, Seeded loaf, Mixed seed grissini, Fish in a seed crust, ... See them all 5
Like these other recipes: Crispy prawn rolls, Algerian brik rolls, Spinach brik parcels, Crispy spinach rolls, Quick Strawberry Millefeuille, ... See them all 12
Like these other recipes: Gratin of leeks with Morbier cheese, No-pastry spinach and potato quiche, Morteau sausage , Ardennes Salad, Chicken breasts in a potato crust, ... See them all 97
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)