Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 200 RDI=20 % | 260 RDI=40 % | 3,700 RDI=190 % | 15,500 RDI: 190 % |
Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per crispy parcels | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Like these other recipes: Two-cheese vegetable gratin, Bourguignon potatoes , Shallot confit tart, Melting Epoisses on toast , Celery soup bourguignonne style, ... See them all 5
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Red rice pannequets, Mixed seed grissini, Seeded loaf, Fish in a seed crust, ... See them all 5
Like these other recipes: Quick Strawberry Millefeuille, Crispy potato and mushroom brik rolls, Warm apple feuillantines, Algerian brik rolls, Spinach brik parcels, ... See them all 12
Like these other recipes: Bistro-style cabbage salad, Rémoulette dressing, Comtoise tart for Seàn, Gratin du Nord, Salad lyonnaise, ... See them all 93
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)