Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 50 RDI=4 % | 150 RDI=20 % | 1,870 RDI=90 % | 7,840 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,080 RDI: 10 % |
Per pancakes | 20 RDI=8 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,960 RDI: 20 % |
Like these other recipes: Croque-monsieur, Gratin with Parmesan flavours, Gratin "grilled inside", Quick stuffed courgettes, Spinach parmentier, ... See them all 73
Like these other recipes: Brownies, Sauce Normande (for fish), Brioche feuilletée (flaky brioche), Quail egg canapés, Steamed leeks with morel sabayon, ... See them all 476
Like these other recipes: Corsican tarts, Eggs in tomato shells, Rémoulette dressing, Tortilla Comtoise, Crunchy salad, ... See them all 238
You can get more informations, or check-out other recipes which use it, for example: Breton Sandwich, Scallop and leek pancakes, Breton Pie, Seafood feuillantines, Mushroom Pancakes au Gratin, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)