Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 50 RDI=4 % | 150 RDI=20 % | 1,870 RDI=90 % | 7,840 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,080 RDI: 10 % |
Per pancakes | 20 RDI=8 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,960 RDI: 20 % |
Like these other recipes: Quick stuffed courgettes, Pollack Parmentier, Bourguignon potatoes , Hachis parmentier, Frichti from Bruxelles, ... See them all 71
Like these other recipes: Sliced chicken with mushrooms and broccoli, Sorrel soup, Sauce Normande (for fish), Kouign-amann, Koulibiak in pie dish, ... See them all 461
Like these other recipes: Soufflée omelette with cheese, Polpete, French toast "cordon bleu", Oat shortbread biscuits, Muffin dough, ... See them all 233
You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Seafood feuillantines, Mushroom buckwheat pancakes, Breton galettes (pancakes), Breton Pie, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)