Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 50 RDI=4 % | 150 RDI=20 % | 1,870 RDI=90 % | 7,840 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,080 RDI: 10 % |
Per pancakes | 20 RDI=8 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,960 RDI: 20 % |
Like these other recipes: Cauliflower and chickpea purée, Stuffed artichokes au gratin, Gratin-style spinach and chicken omelette , Gratin of chicken with rice and sautéed mushrooms, Smoky potato and potimarron gratin, ... See them all 72
Like these other recipes: Mushrooms on toast, French style, Salmon "en papillote" with small vegetables, Chocolate cake, Choux pastry (pâte à choux), Pan-fried cheese, egg and spinach toastie, ... See them all 470
Like these other recipes: Four quarters, Polpete, Corsican tarts, Surprise eggs, Pancake batter, ... See them all 236
You can get more informations, or check-out other recipes which use it, for example: Scallop and leek pancakes, Mushroom buckwheat pancakes, Breton Pie, Mushroom Pancakes au Gratin, Beef Wellington, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)