Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 140 RDI=10 % | 450 RDI=70 % | 5,620 RDI=280 % | 23,530 RDI: 280 % |
Per 100 g | 10 RDI=5 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,080 RDI: 10 % |
Per pancakes | 20 RDI=8 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,960 RDI: 20 % |
Like these other recipes: Gratin of beet tops and potatoes, Celeriac and mushroom gratin, Breton Pie, Quick stuffed courgettes, Salmon and Spinach Gratin, ... See them all 73
Like these other recipes: Chocolate and matcha tea biscuits, Crème de foie gras, Toasted-flour biscuits, Foie gras fingers, Antoinette's caramelized apple cake, ... See them all 472
Like these other recipes: Elsa's Comtoise galette, Lime meringue tart, How to cook hard-boiled eggs properly , Cornmeal baps for Anne, Walnut short bread, ... See them all 236
You can get more informations, or check-out other recipes which use it, for example: Lambé salad, Mushroom buckwheat pancakes, Breton leek and mushroom tart, Breton Pie, Beef Wellington, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)