Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 800 RDI=80 % | 340 RDI=50 % | 7,050 RDI=350 % | 29,510 RDI: 350 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 4 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 20 RDI=7 % | 70 RDI=6 % | 30 RDI=4 % | 590 RDI=30 % | 2,460 RDI: 30 % |
Like these other recipes: Fish "à la Bordelaise", Spaghetti with mussels and basil, Spring veal sauté , Melt-in-the mouth meat and vegetables in a sealed casserole, Filet mignon with asparagus, ... See them all 68
Like these other recipes: Seafood rice salad, Avocado with Sautéed Prawns , Surprise eggs, Scandinavian cocktail, Normandy seafood stew, ... See them all 6
Like these other recipes: Vol-au-vent, Cream sauce with Vin Jaune, Alpine gratin, Rice à la grecque, Potato and cheese pie, ... See them all 114
Like these other recipes: Rosemary steamed fish, Chilli chicken and spinach gratin, Kouign-amann, Mornay onion tart, Fried bread with leek and poached egg , ... See them all 460
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)