Last modified on: May 6th 2012
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 3 min. | 17 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
610 Kcal or 2,554 Kj | 31 gr | 4 gr | 52 gr |
31 % | 12 % | <1 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
200 Kcal or 837 Kj | 10 gr | 1 gr | 17 gr |
10 % | 4 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
305 Kcal or 1,277 Kj | 15 gr | 2 gr | 26 gr |
15 % | 6 % | <1 % | 4 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Eggs with green asparagus and Parmesan cheese, Veal with mushrooms and green asparagus, Creamy rice with green asparagus and sorrel , Raw green asparagus salad, Scallops with green asparagus tips and parmesan, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Vegetable tian, Curried prawn risotto, Cashew-nut and Parmesan biscuits, Genoese croque-monsieur, Carrot-top pesto, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Pancake batter, Cantucci di Prato, Chestnut Fudge Cupcakes, Soft Croque-monsieur with 3 cheeses, Chocolate eclairs, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Leek and fresh tuna tart, Thin endive tart, Croque-monsieur gourmand, Scallops with crunchy vegetables and wine sabayon, ... All |
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